Weigh In record (no journal entry) for 15 February 2018
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84.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1810 kcal
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Fat: 54.20g | Prot: 106.09g | Carbs: 232.65g.
Breakfast: Lidl Knuspermüsli, Milbona Joghurt Mild 3,5% Fett, Handl Tyrol Milde Tyrolini. Lunch: Ritter Sport Schokowürfel, Mars Celebrations, Капуста с рисом и курицей. Dinner: Tomaten, Капуста с рисом и курицей, Gurke (mit Schale), Куриная грудка с горчицей в духовке. Snacks/Other: Muh-Muhs Original Sahne Muh-Muhs Toffees, Sondey Neo, Äpfel, Mandarine. more...
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2252 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Elena19858's Weight History
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