Weigh In record (no journal entry) for 15 February 2018
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1806 kcal
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Fat: 47.44g | Prot: 72.94g | Carbs: 213.66g.
Breakfast: Омлет с картошкой, Сладкая Булочка, Nestle Хлопья Fitness с Фруктами, Простоквашино Молоко 2,5%, Кофе. Lunch: Суши-Профи Ролл Сякэ Маки, Тануки Роллы Филадельфия. Dinner: Вино Сухое, Салат с тунцом. Snacks/Other: Виноград, Мандарины. more...
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Losing 0.9 kg a Week
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grimariia's Weight History
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