Weigh In record (no journal entry) for 15 February 2018
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47.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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560 kcal
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Fat: 25.73g | Prot: 16.43g | Carbs: 68.85g.
Breakfast: Домик в деревне Молоко 2,5%, Bonduelle Кабачковая Икра, Хлеб Бородинский, Овсяная Каша на Молоке, Груши. Dinner: Простоквашино Сметана 20%. more...
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Losing 4.9 kg a Week
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