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nurilgopal
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15 Feb 18

nurilgopal's Journal, 15 Feb 18

 
dari 86 sampai 69.
View Diet Calendar, 15 February 2018:
960 kcal Fat: 50.93g | Prot: 39.60g | Carbs: 98.62g.   Breakfast: Kurma, Gula, Frisian Flag Susu Kental Manis, Blewah Melon, Coklat Manis atau Gelap. Lunch: Tumis Buncis, Ikan Tongkol Goreng. Snacks/Other: Almond Sangrai Kering (dengan Tambahan Garam), Kismis, Perkedel Jagung, Tahu Goreng. more...

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Comments 
Salam sehat luar biasa.. Berapa lama mbk? 
14 Feb 18 by member: dwiriyanto
idungnya keliatan mancung kak 😍 
14 Feb 18 by member: Ami mahadi
@dwi udah jalan 4bulan 
14 Feb 18 by member: nurilgopal
@ami wkwkwkwwk iy lumayan keliatan. 
14 Feb 18 by member: nurilgopal
mantap bun 
14 Feb 18 by member: yanie tanjung
pipinya dah tirusan,😍😍 
15 Feb 18 by member: emifauziah456
Kasih resepnya mb??  
15 Feb 18 by member: Aiyu Alenna Waloyo
@yanie mksih @emi 😘😘 
15 Feb 18 by member: nurilgopal
@aiyu diet konsisten, seimbang makanannya 
15 Feb 18 by member: nurilgopal
Ini namanya buah dari usaha, manis rasa nya 
15 Feb 18 by member: Rully Indra Atmaja
resepnya ap mbak 
15 Feb 18 by member: risnasgp
@rully kalo pait itu pare yg dikukus.wkwk 
15 Feb 18 by member: nurilgopal
@Risna konsisten dan diet seimbang.bertahun2 BB naik kalo nurunin BB jg harus sabar 
15 Feb 18 by member: nurilgopal
Hebaattt😱😱😱  
15 Feb 18 by member: riayy
@nuril iyaa, kmren ketutup pipi yak? kaya aku wkwkwk 
15 Feb 18 by member: Ami mahadi
@ami wkwkwkwwk 
15 Feb 18 by member: nurilgopal
@riay semua pasti bisa, tinggal bgmna kitanya 
15 Feb 18 by member: nurilgopal
@riay semua pasti bisa, tinggal bgmna kitanya 
15 Feb 18 by member: nurilgopal
cantique😍😘 
15 Feb 18 by member: hani_va
Wow 
15 Feb 18 by member: rosana anggraeni
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