Weigh In record (no journal entry) for 14 February 2018
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74.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1120 kcal
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Fat: 51.81g | Prot: 42.65g | Carbs: 127.29g.
Breakfast: Cuties Clementines, Kombucha, Coffee. Dinner: Kroger Deep Fried Shrimp, Cupcake with Icing, 99 Restaurant Baked Potato w/ Butter, Genuine Steak House Brand Beef Ribeye Steak. more...
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steady weight
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