Weigh In record (no journal entry) for 15 February 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1938 kcal
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Fat: 94.39g | Prot: 188.54g | Carbs: 74.22g.
Breakfast: Ovo (Inteiro). Lunch: Entrecot. Dinner: Batata Inglesa, Ovo (Inteiro). Snacks/Other: New Millen Beef Protein Isolate, Black Skull Whey Protein 4HD (29g), Performance Nutrition Fish Oil Ômega 3, Optimum Nutrition Creatina. more...
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steady weight
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arthurgtd's Weight History
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