Weigh In record (no journal entry) for 29 March 2010
|
64.3 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
|
|
1138 kcal
|
Fat: 24.77g | Prot: 82.95g | Carbs: 150.03g.
Breakfast: guardian, Fat Free Skim Milk. Lunch: Chili, cooked white rice. Dinner: organic spinach, onion, mushroom, feta kraft, Marshall's Dressing, save on food chicken. Snacks/Other: asana vanilla yogurt individual, strawberries. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimestrom's Weight History
|