<|Asher|>'s Journal, 18 Jan 08

:)

View Diet Calendar, 18 January 2008:
279 kcal Fat: 15.41g | Prot: 27.00g | Carbs: 7.66g.   Breakfast: Bottled Water. Lunch: carrots, broccoli, lettuce. Snacks/Other: water, cheese pizza. more...
2346 kcal Exercise: Basketball - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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I hope you are still with us. We all have our up's & down's. You just have to do the best you can. Temptation is around every corner. 
22 Jan 08 by member: 4cats1house

     
 

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