Weigh In record (no journal entry) for 14 February 2018
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64 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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812 kcal
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Fat: 43.82g | Prot: 45.78g | Carbs: 57.51g.
Breakfast: Колбаса Краковская, Геркулес Овсяные Хлопья, Almette Сыр Творожный с Зеленью, Огурец (с Кожурой), Яйцо, Кофе, Помидоры. Lunch: Жареная или Запеченная Курица, Жареный Картофель. more...
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Gaining 1.0 kg a Week
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elenka018's Weight History
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