Weigh In record (no journal entry) for 14 February 2018
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1028 kcal
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Fat: 36.18g | Prot: 61.69g | Carbs: 115.89g.
Lunch: Banane, Stainzer Naturjoghurt 1,8%. Dinner: Knorr Fleischklößchen Suppe. Snacks/Other: Ja! Bio Hausbrot, Butter, Räucherforelle, Äpfel. more...
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Gaining 1.3 kg a Week
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Jacy0024's Weight History
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