Weigh In record (no journal entry) for 14 February 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1275 kcal
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Fat: 58.74g | Prot: 44.28g | Carbs: 149.48g.
Breakfast: Gut & Günstig Zartbitter Schokolade, Alnatura Kokosblütensirup, Spinat, Rucola , Mangos, Crepe. Dinner: Kartoffelchips. Snacks/Other: Starbucks Soja Latte, Banane, Aldi Haferflocken, Milbona Haferdrink, Foodspring Vegan Protein Erdbeere, Ei, Avocado. more...
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1823 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Gym - 9 minutes, Running - 11/kph - 27 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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isabel987's Weight History
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