Weigh In record (no journal entry) for 29 May 2012
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83.1 kg
Lost so far: 4.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 66.45g | Prot: 103.25g | Carbs: 127.19g.
Breakfast: green grapes, cantaloupe, watermelon, v8. Lunch: Milk (Nonfat), Stove Top Meat Loaf, Kraft Mac n Cheese lighter prep. Dinner: milk, cottage cheese, sweet baby rays baby back ribs, stuffed scallops. more...
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2849 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 2 hours, Driving - 45 minutes, Housework - 2 hours and 30 minutes, Resting - 3 hours and 15 minutes, Desk Work - 2 hours and 30 minutes, Shopping - 1 hour, Sleeping - 11 hours. more...
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Losing 0.6 kg a Week
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Scootietoots's Weight History
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