Weigh In record (no journal entry) for 14 February 2018
|
54.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1543 kcal
|
Fat: 40.15g | Prot: 100.06g | Carbs: 180.79g.
Breakfast: Perugina Baci, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Montello Lenticchie, Coop Zucca, Conad Piadina Sfogliata con Olio Extra Vergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Baratella Patate Di Montagna. Snacks/Other: Auchan Cacao Amaro, Coop Albume D'uovo, Corsini Giulian & Co Tortino Porretta [Carote]. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|