Weigh In record (no journal entry) for 08 May 2017
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 62.14g | Prot: 111.66g | Carbs: 195.42g.
Breakfast: Maitokahvi, Banaanit, Alesto Cashew Nuts. Lunch: Kinkkukiusaus. Dinner: Apetit Herne-Maissi-Porkkana, Oivariini Pehmeästi Levittyvä, Valio Arki Juusto, Vaasan Ruispalat. Snacks/Other: Valio Arki Juusto, Omenat, Kääretorttu, Rainbow Rasvaton Maitorahka. more...
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Gaining 14.7 kg a Week
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Mehukeitto73's Weight History
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