Weigh In record (no journal entry) for 14 February 2018
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132 kg
Lost so far: 12.8 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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609 kcal
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Fat: 16.52g | Prot: 26.01g | Carbs: 88.45g.
Breakfast: Rik & Rok Pur Jus de Pomme. Lunch: Delisse Crème Semi Épaisse 30%, Ducros Curry Poudre, Boursin Ail et Fines Herbes, Delisse Crème Semi Épaisse 30%, Carrefour Thon Albacore au Naturel, Pom'lisse Purée de Pommes de Terre en Flocons. Dinner: Rik & Rok Pur Jus de Pomme, Carrefour Thon Albacore au Naturel, Gâteau au Chocolat (avec Glaçage au Chocolat), Blanc de Poulet, Riz Blanc. Snacks/Other: Punch aux Fruits (à Base de Jus de Fruits et Sodas). more...
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Losing 1.4 kg a Week
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mayoriri's Weight History
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