Weigh In record (no journal entry) for 13 February 2018
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116.6 kg
Lost so far: 15.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1170 kcal
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Fat: 42.50g | Prot: 111.00g | Carbs: 88.00g.
Breakfast: Monster Beverage Java Monster Vanilla Light. Dinner: Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Other: Pop Secret Homestyle Microwave Popcorn. more...
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Losing 0.0 kg a Week
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Comments
you've been putting work-gOOd jOb!
13 Feb 18 by member: marshakanady
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13 Feb 18 by member: 8Patty
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kocalories's Weight History
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