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View Diet Calendar, 13 February 2018:
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1260 kcal
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Fat: 20.55g | Prot: 98.32g | Carbs: 171.25g.
Breakfast: Desira Skyr Natur, Erdbeeren, Banane, Kiwi, Fuji Äpfel. Lunch: Reis (Gekocht), Bofrost Indisches Hähnchencurry, Zucker, Dolce Gusto Cappuccino. Dinner: Milbona Skyr Pur, Eiweiß, Rote Paprika, Tomaten, Gurke (mit Schale), Eichblattsalat, Mondo Italiano Condimento Italiano Rosso, Gartenkrone Stangenspargel, Alpenmark Körniger Frischkäse Leicht, Böklunder Putenbrust-Filet-Roulade. Snacks/Other: Arla Skyr Honig. more...
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2167 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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annikakei's Weight History
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