Weigh In record (no journal entry) for 13 February 2018
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56 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1367 kcal
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Fat: 44.54g | Prot: 55.93g | Carbs: 188.52g.
Breakfast: Pomme. Lunch: Eau de Robinet, Beignets (Ordinaire), Pain, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saucisse de Porc Fraîche. Dinner: L'étal du Boucher Steak Haché, Panzani Coquillettes. Snacks/Other: Lait Écrémé au Chocolat, Loukoum. more...
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Losing 1.2 kg a Week
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