Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kickingcarbs
Journal
13 Feb 18
kickingcarbs's Journal, 13 Feb 18
kickingcarbs's Profile
|
< Previous Entry
|
Next Entry >
Make sure you drink lots of water!!!! I always drink one entire bottle of water before each meal to trick my stomach into getting full before it really is. Woot woot! We got this guys!
View Diet Calendar
, 13 February 2018:
500 kcal
Fat: 16.50g | Prot: 36.00g | Carbs: 56.00g.
Breakfast:
Nature's Place Unsweetened Vanilla Almond Milk , Thrive Premium Lifestyle Mix.
Lunch:
Equate Ultra Weight Loss Shake - French Vanilla.
Dinner:
Equate Ultra Weight Loss Shake - French Vanilla.
Snacks/Other:
Tap Water.
more...
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kickingcarbs's Weight History
View Complete History