Weigh In record (no journal entry) for 13 February 2018
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1742 kcal
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Fat: 63.02g | Prot: 109.57g | Carbs: 169.51g.
Breakfast: Grillon d'Or Flakes de Sarrasin, Terres et Céréales Bio Flakes d'épeautre, Naturalia Corn Flakes Nature, Favrichon Muesli Croustillant Fruits du Soleil, Lait. Lunch: Carrefour Bio Carottes Râpées, Marque Repère Haricots Verts Extra Fins, Petit Navire Thon au Naturel. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Fjord, Auchan Feuilleté Chèvre, Marque Repère Haricots Verts Extra Fins, Auchan Jambon Supérieur sans Couenne, Oeuf sur le Plat sans Matière Grasse. more...
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2677 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Desk Work - 4 hours, Breastfeeding - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Miammiam7's Weight History
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