Weigh In record (no journal entry) for 13 February 2018
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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729 kcal
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Fat: 15.15g | Prot: 29.83g | Carbs: 115.64g.
Breakfast: Carrefour Granenreep Groene Appel. Lunch: Kalkoen of Kipfilet (in Plakjes), Carrefour Beschuiten met Volkorentarwe, Carrefour Granenreep Groene Appel. Dinner: Gegratineerde Aardappel, Geroosterde of Gebakken Kip. Snacks/Other: Carrefour Granenreep Groene Appel. more...
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Losing 0.7 kg a Week
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kellyflirten's Weight History
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