Weigh In record (no journal entry) for 13 February 2018
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89.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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389 kcal
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Fat: 18.50g | Prot: 25.33g | Carbs: 30.47g.
Breakfast: Чай с Сахаром, Лента Сырники Домашние. Lunch: Котлеты из Говядины. more...
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Gaining 5.6 kg a Week
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