mamamc7's Journal, 12 Feb 18

Today's quote

Trying to fast as long as I can today.
Sole and black coffee only.

Swapped out our modem for faster internet, now it doesn't work, all AT&T towers are still down from the fire/flood. I don't have a cell/texting but my iPad works...

View Diet Calendar, 12 February 2018:
1370 kcal Fat: 98.83g | Prot: 98.43g | Carbs: 19.22g.   Lunch: Chosen Foods Avocado Oil Mayo, Cello Havarti, Pork Shoulder (Whole, Lean Only, Cooked, Roasted) , Parmesan Cheese (Grated) , Kroger Whole Eggs (Medium), Bob's Red Mill Almond Meal Flour, Kirkland Signature Bacon Bits, Philadelphia Regular Cream Cheese. Dinner: Foster Farms Organic Chicken Breast, Bertolli Extra Virgin Olive Oil, Challenge Salted Butter, Cello Aged Cheddar, Broccoli , Jalapeno Peppers , La Terra Fina Chunky Artichoke & Jalapeno Dip, Pero Mini Sweet Peppers, Monterey Mushrooms Mushrooms. Snacks/Other: La Croix Berry Flavored Sparkling Water, BPI Sports Keto Bomb. more...

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