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View Diet Calendar, 12 February 2018:
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1884 kcal
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Fat: 63.85g | Prot: 89.35g | Carbs: 241.88g.
Breakfast: Muesli. Lunch: Egg, Ramen Noodle Soup (Dry, Dehydrated). Dinner: White Potatoes (Flesh and Skin, Baked), McCain Mixed Vegetables, Cabbage, Beef Steak. Snacks/Other: Clover Sliced Cheddar Cheese, Albany Brown Bread. more...
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3039 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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zainczee's Weight History
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