Weigh In record (no journal entry) for 12 February 2018
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1056 kcal
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Fat: 66.84g | Prot: 88.89g | Carbs: 18.14g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Sardinhas em Óleo (Enlatado). Dinner: Jasmine Farelo de Trigo, Walmart Queijo Mussarela, Seara Apresuntado, Aurora Bacon Fatiado, Ovo Cozido. Snacks/Other: Tomates Vermelhos, Sardinhas em Óleo (Enlatado), Nestlé Creme de Leite, Nestlé Creme de Leite. more...
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Gaining 0.7 kg a Week
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julianappb29's Weight History
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