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HoH SiS
Journal
12 Feb 18
HoH SiS's Journal, 12 Feb 18
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Weigh In record (no journal entry) for 12 February 2018
75.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 February 2018:
3389 kcal
Fat: 155.86g | Prot: 70.10g | Carbs: 426.66g.
Lunch:
Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2004 kcal
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sleeping - 10 hours, Resting - 13 hours and 25 minutes.
more...
Gaining 0.6 kg a Week
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HoH SiS's Weight History
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