Weigh In record (no journal entry) for 11 February 2018
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106.0 kg
Lost so far: 6.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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810 kcal
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Fat: 30.65g | Prot: 51.93g | Carbs: 85.21g.
Breakfast: 1% Fat Milk, Tea with Honey. Lunch: Chobani Smooth Low-Fat Classic Yogurt Vanilla. Dinner: Kroger New York Strip Steak, Briannas Blush Wine Vinaigrette Dressing, House Salad, Baked Potato (Peel Eaten). more...
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Losing 4.1 kg a Week
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blueowl88's Weight History
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