Weigh In record (no journal entry) for 12 February 2018
|
63.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
965 kcal
|
Fat: 49.55g | Prot: 18.24g | Carbs: 115.30g.
Breakfast: Блины на Молоке. Lunch: Lay's Чипсы, Помидоры, Зеленый Перец, Огурец. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anast1408's Weight History
|