Weigh In record (no journal entry) for 12 February 2018
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1288 kcal
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Fat: 42.78g | Prot: 86.66g | Carbs: 137.89g.
Breakfast: Yoplait Yaourt Nature, Creolay Blanc de Volaille, Président Beurre Doux, Baguette. Lunch: Pain Doux Farci à la Viande (Cuit à la Vapeur), Kiwi, Picard Couscous Royal. Dinner: Auchan Fourme d'ambert, Pomme, Aile de Poulet (Peau Pas Mangée), Haricots Verts. more...
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1449 kcal
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Exercise:
Cooking - 20 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours, Breastfeeding - 3 hours, Squats (Legs) - 3 minutes, Walking (exercise) - 5.5/kph - 40 minutes. more...
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Losing 2.0 kg a Week
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anais1111's Weight History
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