Weigh In record (no journal entry) for 12 February 2018
|
56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
2667 kcal
|
Fat: 126.82g | Prot: 99.31g | Carbs: 275.43g.
Breakfast: Protein Coffee, Great Value Frozen Fruit, Bananas, Coffee (Instant Powder). Lunch: Birds Eye Steamfresh Roasted Red Potatoes & Green Beans, Steak, Green Giant Asparagus Spears. Dinner: Turkey Shepards Pie. Snacks/Other: Utz Wavy Potato Chips, Trader Joe's Chocolate Covered Espresso Beans, Bananas, Justin's Nut Butter Natural Almond Butter - Vanilla, Del Monte Fruit Refreshers Red Grapefruit in Guava. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyLegasus's Weight History
|