Huge NSV! I cannot remember the last time my waist was under 40 inches... doin' the dance [glances at the window, ensures neighbors can't see in]! GREAT day in the mornin'!!!
View Diet Calendar, 12 February 2018:
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1701 kcal
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Fat: 138.07g | Prot: 68.97g | Carbs: 63.66g.
Breakfast: Great Lakes Cheese Monterey Jack Cheese, Gwaltney Thick Sliced Bologna, Dijon Mustard, Hellmann's Real Mayonnaise. Lunch: Cheerios, Dr. Pepper Diet Dr. Pepper (Bottle), Food Lion Pork Rinds, Great Value Whole Natural Almonds, Hellmann's Real Mayonnaise, Food Lion Natural Creamy Peanut Butter Spread. Dinner: Hellmann's Real Mayonnaise, Great Lakes Cheese Monterey Jack Cheese, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Trader Joe's Dark Chocolate Covered Mini Pretzels, Sweet'N Low Sweet'n Low, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. more...
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2704 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Comments
This is sooooo AWESOME!!!!! Congrats!!! My inspiration!!!
12 Feb 18 by member: lakjhatch
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@Klynn82 - I hear ya', would hold on to the ones I used to find till they were thread-bare as well. @xappie - somebody thinks she's funny (okay, maybe you are!) @miakhatch - aw, thanks!
12 Feb 18 by member: From371to184
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I don't know you, but I'm extremely proud of what you've done. I had a brother who died prematurely mainly due to health problems from being close to 400 lbs much of his adult life. Way to go
12 Feb 18 by member: MadOne
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gr8 job. have a gr8 w33k!
12 Feb 18 by member: marshakanady
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Great job!! You should be dancing! Who cares who sees🙂
12 Feb 18 by member: momma6224
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@MadOne - yeah, that was me (near 400 lbs) - took a caring doc to scare me to death.
12 Feb 18 by member: From371to184
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From371to184's Weight History
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