Weigh In record (no journal entry) for 12 February 2018
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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679 kcal
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Fat: 23.38g | Prot: 26.85g | Carbs: 98.43g.
Breakfast: Кубанский Молочник Снежок, Velle Овсяный Велле Лесные Ягоды. Lunch: Плов с Курицей, Суп Харчо. Snacks/Other: Родные Просторы Булочка Берлинская Сладкая, Кофе. more...
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Losing 2.1 kg a Week
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