Weigh In record (no journal entry) for 28 May 2012
|
87.5 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
|
|
975 kcal
|
Fat: 24.69g | Prot: 56.15g | Carbs: 82.81g.
Breakfast: Butter, Toast. Lunch: Mayo, Tuna, Saltines. Dinner: Green beans, Beer, Salmon. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|