Weigh In record (no journal entry) for 28 May 2012
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105.2 kg
Lost so far: 20.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 85.92g | Prot: 133.59g | Carbs: 40.28g.
Breakfast: Bacon, Silk pure almond milk unsweetened, ISOFLEX Whey Protein Isolate Powder (Allmax Nutrition), Scrambled Egg (Whole, Cooked). Lunch: Silk pure almond milk unsweetened, ISOFLEX Whey Protein Isolate Powder (Allmax Nutrition), Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Peanuts. more...
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Gaining 2.5 kg a Week
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daniel2134's Weight History
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