Weigh In record (no journal entry) for 12 February 2018
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71.8 kg
Lost so far: 66.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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487 kcal
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Fat: 10.74g | Prot: 61.76g | Carbs: 35.29g.
Breakfast: Активия Натуральный Биойогурт с Черникой и 5 Злаками. Lunch: Куриные Котлеты на Пару, Мистраль Гречка Отварная. Dinner: Куриные Котлеты на Пару, Цветная Капуста, Магнит Филе Тилапии. more...
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Losing 1.4 kg a Week
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Luckinyhka's Weight History
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