Weigh In record (no journal entry) for 28 March 2010
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 69.91g | Prot: 54.61g | Carbs: 124.50g.
Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Mixed Vegetables, Shrimp with Candied Walnuts. Dinner: Cheese Enchiladas, Roasted Potato, Cucumber (with Peel), Tomatoes. Snacks/Other: Danish Butter Cookies, Fortune Cookie. more...
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1838 kcal
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Exercise:
Sitting - 1 hour, Driving - 30 minutes, Exercise machine (slow) - 25 minutes, Shopping - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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