Weigh In record (no journal entry) for 11 February 2018
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80.6 kg
Lost so far: 7.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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297 kcal
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Fat: 2.48g | Prot: 7.80g | Carbs: 62.39g.
Breakfast: Café au Lait. Lunch: Auchan Sorbet Pomme, Bouillon de Poulet, Bouillon ou Consommé, Compote de Pommes. Dinner: Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Innocent Pur Jus Pomme & Fruits Rouges . more...
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Losing 1.4 kg a Week
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Esterita42's Weight History
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