Weigh In record (no journal entry) for 10 February 2018
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62 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1226 kcal
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Fat: 48.97g | Prot: 50.15g | Carbs: 147.82g.
Breakfast: Kiwi, Mangas, Mamão, Kefir de Leite, Café com Leite Integral, Omelete ou Ovos Mexidos com Bacon ou Presunto, Pão de Queijo. Lunch: Batata Doce, Quero Feijão Carioca, St. Marche Quiche de Alho Poro. more...
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Gaining 0.7 kg a Week
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narilane68's Weight History
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