Weigh In record (no journal entry) for 11 February 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2018:
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3004 kcal
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Fat: 130.20g | Prot: 135.16g | Carbs: 305.77g.
Breakfast: Instant Kaffe(Kaffepulver), Blandet Grøntsagsjuice (Andre Grøntsager end Tomater), Arla Klovborg Mellemlageret Danbo, Æg, Guldbageren Rundstykke. Lunch: Cherrytomater, Agurk (med Skræl), Pålæg, Arla Hytteost, Smør, Arla Minimælk 0,5%, Rugbrød. Dinner: Is, Chef De Pomme Kartoffel Kroketter, Almindelig eller Kaffefløde, Kaffe, Lys Øl, First Price Grove Miniflutes, Smør, Oksefilet, Hvide Kartofler (Bagte), Rejecocktail (Rejer med Cocktail Sauce). Snacks/Other: Banankage. more...
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tykke karlo's Weight History
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