Weigh In record (no journal entry) for 11 February 2018
|
90.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1311 kcal
|
Fat: 53.58g | Prot: 48.74g | Carbs: 153.93g.
Breakfast: Clover Sliced Cheddar Cheese, Toasted White Bread. Lunch: Ramen Noodle Soup (Dry, Dehydrated). Dinner: Clover Sliced Cheddar Cheese, Toasted White Bread. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zainczee's Weight History
|