Weigh In record (no journal entry) for 11 February 2018
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1168 kcal
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Fat: 29.38g | Prot: 52.98g | Carbs: 185.63g.
Breakfast: Caffè Macchiato, Lamponi Rossi. Lunch: Zucchine, Cipolle, Peperone Rosso Dolce, Sottaceti. Dinner: Pizza Margherita. Snacks/Other: Lamponi Rossi, Prosciutto Cotto, Mandorle. more...
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Losing 0.1 kg a Week
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flaitaly's Weight History
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