Weigh In record (no journal entry) for 28 March 2010
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94.3 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 68.05g | Prot: 45.15g | Carbs: 57.74g.
Lunch: tillamook cheddar cheese. Dinner: water, turkey gravy, mashed potatoes, horseradish, cranberry sauce, prime rib, turkey, cheddar cheese, cucumber, Big Bleu, Egg, spinach. Snacks/Other: Milky Way. more...
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Gaining 0.5 kg a Week
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