Weigh In record (no journal entry) for 11 February 2018
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94.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1332 kcal
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Fat: 56.52g | Prot: 71.76g | Carbs: 131.40g.
Breakfast: Овсяная Каша на Молоке. Lunch: Плов со Свининой. Dinner: Тушеные Овощи, Котлета Свиная, Гречка Отварная. more...
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Losing 0.9 kg a Week
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olgakashrskaia's Weight History
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