Weigh In record (no journal entry) for 11 February 2018
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68.6 kg
Lost so far: 0.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2723 kcal
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Fat: 227.85g | Prot: 101.01g | Carbs: 66.23g.
Breakfast: 앵커 무염버터, 토마토, 커클랜드 시그니춰 콜비잭 치즈, 목우촌 원칙을 지키는 프랑크, 달걀, 양배추. Dinner: 양상추, 당근, 오뚜기 골드 마요네스, 밥, 삼겹탕, 삼겹살구이. Snacks/Other: 아메리카노, 매일유업 휘핑크림. more...
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Gaining 3.5 kg a Week
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Rachael0630's Weight History
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