bm/69's Journal, 10 Feb 18


View Diet Calendar, 10 February 2018:
1413 kcal Fat: 43.94g | Prot: 110.19g | Carbs: 146.93g.   Breakfast: Orangen, Birnen, Wasa Knäckebrot Mjölk, Lätta Lätta & Butter, Maribel 75% Erdbeere, Philadelphia Balance, Aldi Volles Korn Dunkel, Dulano Delikatess Kochhinterschinken. Lunch: Dulano Delikatess Kochhinterschinken, Heinz Salatcreme, OceanSea Forellen Filets, Stadtbäckerei Junge Roggen Pur. Dinner: Cocktailtomaten, Weiße Champignons (Gebraten), Rote Paprika, Rucola, Extra Natives Olivenöl, Aldi Parmigiano Reggiano, REWE Pulled Pork. Snacks/Other: Pflaumen. more...
3325 kcal Exercise: Shopping - 30 minutes, Working - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bm/69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.