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domez_etec
Journal
10 Feb 18
domez_etec's Journal, 10 Feb 18
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Weigh In record (no journal entry) for 10 February 2018
105.2 kg
Lost so far:
2 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2018:
1047 kcal
Fat: 37.94g | Prot: 98.64g | Carbs: 88.70g.
Breakfast:
Milchkaffee, Möhren.
Lunch:
Blumenkohl, Ei, Sölde Bacon.
Snacks/Other:
Eiweißshake.
more...
3225 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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domez_etec's Weight History
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