Weigh In record (no journal entry) for 10 February 2018
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120.1 kg
Lost so far: 2.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1817 kcal
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Fat: 71.61g | Prot: 52.39g | Carbs: 243.01g.
Breakfast: Kasvispiirakka, Maitokahvi. Lunch: Patonki, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Lihapyörykät (Naudanliha), Perunamuusi. Snacks/Other: Konvehdit, Maitokahvi, Kasvispiirakka. more...
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Losing 0.1 kg a Week
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hanukilahti's Weight History
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