Weigh In record (no journal entry) for 10 February 2018
|
89.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
2282 kcal
|
Fat: 58.75g | Prot: 254.85g | Carbs: 161.66g.
Breakfast: ESN Protein Pancakes. Lunch: Nixe Thunfischfilets in Sonnenblumenöl, Ei, Gut & Günstig Steinofen Pizza Margherita. Dinner: Gut & Günstig Backofen Frites, Maggi Paprika-Rahm-Schnitzel in Würziger Sauce. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mischikus's Weight History
|