Weigh In record (no journal entry) for 10 February 2018
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86 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1071 kcal
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Fat: 39.27g | Prot: 79.79g | Carbs: 100.89g.
Breakfast: Appel. Lunch: Bruine Boterham, Boter, Everyday Kipfilet, Bruine Boterham, Boter, Rosbief. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), Delhaize Currysaus, Witte Rijst. more...
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Losing 6.3 kg a Week
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kellyflirten's Weight History
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