Weigh In record (no journal entry) for 10 February 2018
|
58.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
409 kcal
|
Fat: 9.77g | Prot: 16.58g | Carbs: 63.62g.
Breakfast: Молочный Мир Йогурт. Lunch: Яблочный Сок, Чай с Лимоном. Dinner: Савушкин Йогурт Оптималь без Сахара 2%. Snacks/Other: Савушкин Кефирный 1.5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyapro55's Weight History
|